Featured Posts


Updated Schedule

Updated 4/13/2015 Monday 8:05 p.m.: Yoga + Flow + Candles (@Summit Studios) Wednesday 5:30 … [Read More...]

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Flexibility in Training

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Summit Studios

I have an amazing opportunity to teach at a hidden gem of a studio in Longview. Summit Studios … [Read More...]

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Yoga Diary, Day One

This is my attempt to re-ignite my love of blogging, food and yoga. I've been trying to dream up a … [Read More...]


New Year, New Schedule!

Updated 1/19/2015 Monday 6 p.m.: Balance Flow (@ ReVive Yoga) Monday 8:05 p.m.: Yoga + Flow + … [Read More...]


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