Featured Posts


Yoga: Beautifully, making sense of messy

Life is messy. Beautiful. But messy. My family and I relocated to a new city two months ago. … [Read More...]

chicken soup copy

Chicken Soup and Yoga for My Soul

It’s the end of March and it seems the cold and flu season isn’t even close to being finished. As I … [Read More...]


New Classes. Begin April 1

Announcing new classes at Summit Studios in Longview, WA! Classes begin April 1. Tuesday 9:30 … [Read More...]


In Dreams Awake

Here is a little thoughts-on-life, thoughts-on-God-and-yoga gem I wrote a few years ago. I stumbled … [Read More...]


Reigniting my Love of Food

I did it! I came up with a new recipe that I actually enjoyed. I used to do that a lot -- throw … [Read More...]


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