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Let’s be real: Loving yourself is hard work

Just like loving a significant other, learning to love yourself in order to eradicate a negative … [Read More...]

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Because, Yoga: A story of body-hate, then love

I have never been more excited about my yoga practice than I am right now. In good ‘ole social … [Read More...]

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Love your body at any age: Yoga and Osteoporosis

New blog post! This past week I had the opportunity to listen in on a tele-summit regarding yoga and … [Read More...]

Image Credit: Torrid

Why do we hate Tess Holliday?

By now we’ve all seen her, Tess Holliday, the size 22 model. She’s beautiful, don’t you think? … [Read More...]

Vashistasina in my space pants and feelin' fine.

Why you couldn’t pay me to weigh myself.

I don’t weigh myself. I don’t own a scale. I intentionally avert my eyes when being weighed at the … [Read More...]


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