New Year, New Schedule!

Updated 1/19/2015

Monday 6 p.m.: Balance Flow (@ ReVive Yoga)

Monday 8:05 p.m.: Yoga + Flow + Candles (@Summit Studios)

Wednesday 5:30 p.m.: Yoga + Flow (@Summit Studios)

Thursday 6 p.m.: Hatha Flow (@ ReVive Yoga)

Saturday: 9:00 a.m. Yoga + Flow (@Summit Studios)

yoga_with_shawnee

Pricing:

Summit Studios
1 drop in class -$10

4 classes – $36 (10% savings)

8 classes – $68 (15% savings)

12 classes – $96 (20% savings)

ReVive Yoga

NEW STUDENT 30 DAYS -$30

NEW STUDENT 2 WEEKS – $20

DROP-IN CLASS – $15

5 CLASS PASS – $45

10 CLASS PASS – $85

MONTHLY UNLIMITED – $65

*Class packages are not interchangeable between the two locations. Classes purchased at Summit Stuidos can only be used at Summit and vice versa.

Descriptions:

In each class you will experience a slow-paced Vinyasa yoga (flow) coupled with holding poses for several breaths. Both flow and holding poses help to generate heat in your body. Holding poses for a lengthened amount of time not only helps to build muscle, but also gives you an opportunity to work on correct alignment. Every class will begin with breathing exercises, and end with stretching and Savasana (a restorative pose). Balance Flow will incorporate the same slow-flow style, but with an emphasis on physical, mental and emotional balance in the body.

About the Studios:

*Summit Studios is located at 1113 Vandercook Way, Longview, WA 98632

*ReVive Yoga is located at 211 SW 7th Ave, Kelso, WA 98626

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